For nearly forty years, New Harbinger has published accessible, research-based books for those seeking help with issues such as depression, anxiety, relationship problems, or medical conditions.
Keep your practice on the cutting edge of psychology with our professional resources. READ MORE >
If kids can have bedtime rituals, why can’t you? Tonight, be mindful of your bedtime routine and be fully present in each moment-to-moment ritual. Take extra ca... Read More >
is a licensed psychologist who specializes in cognitive behavioral therapy for anxiety disorders...Read More >
The next time you catch yourself worrying, refuse to do anything about it! Can music reduce pain, tension, and the need for medication? Are you living according to your values?....Read More >
ACT Made Simple offers clear explanations of the six ACT processes and a set of real-world tips and solutions for rapidly and effectively implementing them in your practice... Read More >
The Practical Neuroscience of Happiness, Love, and Wisdom
Dialectical Behavior Therapy Skills to Help Your Child Regulate Emotional Outbursts and Aggressive Behaviors
A Step-by-Step Program