For nearly forty years, New Harbinger has published accessible, research-based books for those seeking help with issues such as depression, anxiety, relationship problems, or medical conditions.
Keep your practice on the cutting edge of psychology with our professional resources. READ MORE >
An Introduction to Acceptance & Commitment Therapy (ACT) with Matthew McKay. May 22 & 23 . A professional workshop introducing ACT theory and technique. MORE DETAILS >
How well you manage your attitudes and emotions each day determines to a large extent how much vitality you will experience overall. Most people think fatigue s... Read More >
is an award-winning instructor at Stanford University, where she teaches yoga, psychology, and healthy back classes....Read More >
Time for you: meditate
On any given day you probably have a pretty decent excuse for why you can’t make meditation happen. Modern society doesn’t allow for much time to just sit quietly. In fact, in today’s fast...Read More >
A complete set of 6 ACT DVD videos, with session footage that illustrates each example as practiced in an actual clinical setting. with Steven Hayes. Read more >
Meditations and Practices for Calming the Body and Mind
A Complete Integrative Program for Increasing Immunity and Rebuilding Health
Letting Go of Anxious and Depressive Thoughts